What to Expect During a Session

Prior to the first meeting, each participant will be sent a very in-depth questionnaire that will take quite a bit of time to complete.  This questionnaire is basically a “life review” covering all aspects of your life, not just your physical health.  This questionnaire will help to paint a picture of your life thus far. Collectively, these will act as a starting point for our group. If there is anything that is in the questionnaire that you would like to keep private, which means I will not share it with the group, the form allows you to mark it as private. It is then at your discretion to share.

Based on the responses to these questionnaires, I will select relevant topics to discuss during our sessions.

After each session, there will be recommendations and assignments to work on prior to the next meeting. And, if questions or concerns arise in-between sessions, you are welcome to contact me.